For individuals and executives, the core engagement is six months — typically two 45-minute sessions per month by phone or video, with accountability check-ins between sessions. Lasting change takes time to root, and six months gives us the space to build real habits, not just insights.

For couples, engagements range from a single session to a 3-session package, depending on your goals. The Foundation premarital program runs as a cohort over approximately four to six weeks.

One-time sessions are also available for specific needs — see below.

Every engagement starts with a free 30-minute intro call to explore your goals, expectations, and whether we're a good fit. No pressure, no pitch.

From there, individual and executive clients move into a 75-minute Discovery Session — using the Integrative9 Enneagram as our primary lens to uncover your core motivations, adaptive strategies, and the roadblocks between you and where you want to be. Executive clients may also incorporate the Leadership Circle 360 and Gallup StrengthsFinder for a fuller picture.

Then we build your customized coaching plan and the real work begins.

Executives & Individuals — 6-Month Coaching Program

For leaders, entrepreneurs, and individuals navigating career growth, life transitions, or the desire to show up more powerfully in their roles. Bi-weekly sessions, Enneagram assessment included.

• Individual rate: $3,500

• Corporate/Executive rate: $5,500 (company-sponsored)

One-Time Sessions — for focused work without a full commitment

• Enneagram Assessment & Debrief: $297

• Annual Visioning and Planning Session: $247

• Former Client Reset Session: $247

Teams Dynamics Facilitated Workshop

• See Teams page for details!

Couples Coaching

• Couples Enneagram Experience (1 session): $397/couple

• Couples Coaching Package (3 sessions): $697/couple

The Foundation — Premarital Program ($597/couple)

A secular, inclusive cohort-based program for engaged and newly married couples. Includes Enneagram assessments, a private session, and a group cohort. Offered quarterly.
Pilot cohort launching June 2026 — limited spots available.

In-Person Events

Quarterly "Self-Care for Couples: An Evening with the Enneagram" workshops in the MD/DC area.

($275 per couple)
See upcoming dates.

In all of the above programs you will be challenged, we will do a deep dive in followed by a 360 degree view out. You will receive strong accountability towards your goals and outcomes, and have access to coach between sessions.

Pricing is listed on each coaching page and shown above. All pricing is transparent — no surprises. If you're unsure which program fits your situation, the free 30-minute intro call is the right place to start.

No — and the distinction matters. Therapy typically focuses on healing the past. Coaching focuses on meeting the client where they are at and designing your future.

Amity believes in the wholeness of and capability of people and works with clients who are ready to move forward— the work is about unlocking what's already in you, not fixing what's broken. If therapeutic support is what you need, Amity will tell you that honestly.

Because Amity has done this work with more than 200 clients across every stage of life and career — executives, nonprofit leaders, entrepreneurs, couples, and individuals in the middle of their biggest transitions. She holds the most rigorous coaching credentials available: CPCC (Certified Professional Co-Active Coach) and PCC through the International Coaching Federation, plus accreditation as an Integrative9 Enneagram Practitioner.

What clients consistently say:

She cares deeply and they trust her. Amity creates a space that is both challenging and deeply safe. She is warm, direct, and genuinely invested in your growth — not just during sessions, but in the moments between them that determine whether change actually sticks.

Read what clients say →