This is one of my favorite phrases, what does it mean to “feed your soul?” I believe it means taking steps to feel at peace with yourself in this moment. Whether things are going well for you, or you are struggling. This moment, right here, is a chance to savor some peace, lay some lovin’ on yourself. You can worry about all those other moments later. This one is for you.
Feed my soul
What feeds your soul? What would you choose to do for yourself if you waved a magic wand so you, or others, shed the judgement and restrictions? As your coach, I do not have a magic wand, but I do have a strong belief in powerful, shining YOU, choosing yourself in this moment.
